There are 3 ways to get more brave:

> Honesty with self. 
> Witnessing brave action.
> Taking brave action.

Download this guide to lead yourself and / or your group in deliberate action that pumps bravery muscles.

Use this to establish sustainable thought- and behavior-habits to help you confront the things that scare you.


Want an easy way to purposefully begin your bravery practice? This is it.