DAY 5: HONESTY WITH SELF
Honesty is the best policy when it comes to using bravery for action AND for well-being. Honesty allows you to ...
SEE YOURSELF
ACCEPT YOURSELF
LOVE YOURSELF
It's not easy, and it's something you learn how to do over the course of your lifetime. Even though life is long, getting started early is the key.
FACING INTO
YOUR HARD TRUTH
Northwester grad and AU Rookie Lauren Gilbert talks about what it means to identify and accept your HARD TRUTH.
Your HARD TRUTH is the hardest thing you know to be true about yourself.
TEEN TALK
Lauren Dietrich is a lax-playing teenager from Jersey who is busy, overwhelmed, and stressed.
But, she loves the high-pressure situations of competitive sports.
She spreads some wisdom, talks about confidence, and talks about how SQUARE BREATHS help her de-stress.
HONEST
SELF-REFLECTION
It can be scary to look for the truth in yourself. Real improvement depends on a foundation of honesty. Give it a quick try here.