THE CHASE is a monthly online workshop series that is designed to give you tools, resources and a ton of practice designing useful ways to CRUSH IT in your life. 


Live 90-minute online session with Crista Samaras covering the topic of the month. 


Pre- and post-session work to guide and then summarize your work.


Join a community of people who show up to do hard things.  



Where does confidence come from? Where does courage come from? This session will introduce the CRUSH IT LOOP, a never-ending cycle to build confidence and courage as an individual, and in group and team settings. Especially for underdogs, the CRUSH IT LOOP is the most valuable concept to make the most out of whatever you've got.









"If you want to take inventory and dig deep to workshop your fears, while being guided by a real and honest motivational expert, this is the program for you."

Michele R.
participant, The Chase: June

Send me info!

You can register for August above, but submitting your information here will ensure you are getting announcements regarding The Chase each month!

"Anytime I can be in the midst of vulnerability and empathy, I am here for it! We grow when we share, and we need to know that we are not alone in the challenges we face."

Amber F.
participant, Group Coaching


Info and reasons why you might jump online to get some personal and professional development into your life.

The Chase is our monthly online coaching opportunity packed with learning, practicing and the science that inspires our programming design. 

The women who show up to this coaching are any or all of the following: busy, in transition, unmotivated, motivated, sad, ready, almost ready.

Most women who ask about coaching operate as badass confident women in the world, but don't feel that way inside.

Many of the women in this community want the personal space to go deep but simultaneously to be in community with other women.

Each monthly class includes the worksheet materials (we send you some before and after), the ability to replay the live session, and access to our Brave community ("Confidence Club").

You will receive a welcome email with your username and password to enter the Chasers community. Included in the email will be important information and next steps, so read it! if you have any additional questions please let us know at [email protected]

We will upload videos after each class and you will be able to access the recording through your library.

The Confidence Club is what we call our online community. This is a place of real personal truth, no judgment and all-out support to help you stay in the chase.

The same reason you are on this website. Because you are searching for something OUT there or IN you. 

> You are a decision-maker by day, but you don't have time to curate your own personal development. You want tips and tools you can use right away.

> The world views you as a BADASS, confident women, but you're inside feeling less than or not enough. You want a boost, you want to listen, you want to be in step with the woman everyone else sees.

> You are in transition. You are unsure. You are changing. And, as this occurs, you want to capture the truth, you want to find the fuel, and you want to take solid steps that serve your health, hope and happiness.

"Difficult, but also affirming. The community is really open and supportive."

Louisa S.
participant, The Chase: August

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